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Schedule Changes![]() Our schedule changes frequently. Click Here to see the schedule Welcome to Bikram Yoga Phoenix! Welcome to Bikram's Beginning Yoga Class™, one of the most comprehensive and effective Yoga classes in the world. Bikram's 26 exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to a healthy working order, just as Nature intended. Proper weight, muscle tone, vibrant good health and a sense of well-being soon follow. |
Bikram Yoga Phoenix offers a peaceful, serene environment. Our studio is designed specifically for the practice of Bikram Yoga; you will always be welcomed by friendly, caring people dedicated to insuring a positive yoga experience. All of our instructors are Bikram certified teachers as well as continuing students. Each teacher brings his or her own unique style to the studio while upholding the integrity of Bikram Yoga. At Bikram Yoga Phoenix we strive to create an inviting environment where you can nurture your body and mind. Bikram Yoga The Benefits of Yoga Bikram teaches you not only the proper instruction for each pose but also the reality. We will tell you what problems you might encounter as you practice, what clues will help you make progress, and where you might be tempted to "cheat," thus depriving yourself of the benefit of doing the practice properly. The postures are explained to you in an understandable and informative way. Come join us for a class and you will soon understand how this scientifically designed series of 26 yoga poses will enhance mind and body, relax, strengthen, reshape and heal all of you in 90 minutes. |